About Laura

Experienced Nutritionist & Coach

Functional Nutritionist

My Background…

I have over 10 years of experience in nutrition and personal training. From a very early age I have always had a passion for exercise, fitness and nutrition.

As part of progressing my career in the health and fitness area, I have completed a range of qualifications. These include:

  • Bachelor of Applied Science (Degree, Dunedin).
  • Certified Personal Trainer.
  • Certificate in Human Nutrition (2 year diploma) – specialising in Sports Nutrition and Weight Loss Nutrition.

Over my 10 years in the health industry I have applied and developed my expertise as a professional Personal Trainer (providing individual exercise and fitness programme), which included discussions and recommendations regarding diet and nutrition.

I have helped a wide range of people, of varying life stages, and with different health and lifestyle challenges. From my own personal health journey, and seeing my clients thrive and live the life they desire, I fully embrace the benefits that healthy living and a healthy lifestyle can deliver.

Laura O’Driscoll
Experienced Nutritionist & Coach
Functional nutritionist | NZ based

“Sports, nutrition, and healthy living is a core passion of mine. My aim is to help individuals support their own individual health and fitness journey. To help them build their desire to look after themselves, to nourish and flourish, and to live a long, healthy and happy life.”

Read some of my clients’ testimonials

“Laura is a very passionate health and exercise professional with her role as both a PT and nutritionist she pushes everyone to achieve their goals. Her nutrition knowledge is very extensive and her nutrition plans have flexibility and many options to cater for everyone!”

“After I had my consultation with Laura to look at my nutrition, I came away with lots of very valuable information. Once I put that into practice, I managed to shed another 10kgs in my 45-day training program. She comes highly recommended by me!”

“Prior to the nutrition plan and guidance, I always tried to eat healthy in my daily life, but in an improper way. I overlooked the portion and macros intake in the diet. However, with the nutrition plan and guidance from Laura, I am truly happy to see my transformation in terms of diet and physical appearance…”